Achieving your personal goals for this year will take focus. Focus to determine those goals, prioritize those goals, and manage your time to make them happen. This year will be different from last year, ONLY if you prioritize those goals, and manage your time. For most of us, this is easier said than done. You need to set aside some quality time to make this all work.
Making self-improvement ideas into reality takes deep motivation. You can make a change in your appearance, well-being, amount of sleep, improve relationships, etc… when you make a commitment to yourself and start one step at a time. Even if you give up, you can start up again at any moment and keep making steps one at a time toward any goal or improvement you desire.
I’ve done it, and I’ve helped others to do it also. You can do it too!